Today, without watching TV (or the crutch of a DVD or movie) I must admit I had the best workout I've had in awhile. I didn't realize how many times I paused to watch something exciting on screen, or stopped to laugh, or took time out to rewind because I missed a scene. My workouts also tended to be longer--yet less productive--because I wanted to see the show through.
If I'm being honest though, I never did get to the laundry and I didn't straighten up because, again, that's usually done to the background sounds of adults on TV.
Today's goal: clean up and fold clothes in silence (or I guess, to the sounds of kids screaming).
Hmmm. Let's see how that goes.
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